Saltie Public Food Database

Air-puffed Potato Snacks, Sea Salt & Vinegar

🥔
Brand Spokes
UPC Code 626433808053
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Air-puffed Potato Snacks, Sea Salt & Vinegar are 77% in carbs, 20% in fat, and 3% in protein.

carbs: 77%
fat: 20%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Air-puffed Potato Snacks, Sea Salt & Vinegar is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Air-puffed Potato Snacks, Sea Salt & Vinegar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour (Potato Flakes, Potato Granules), Potato Starch, Sunflower Oil, Seasoning (Vinegar Powder [Maltodextrin, Vinegar], Sea Salt, Dextrose, Citric Acid, Sunflower Oil), Sea Salt, Potassium Chloride.

Also by Spokes

Other Foods