80% Lean/20% Fat Natural Beef Burger

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Brand Simple Truth

UPC Code 011110979438

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 patty (151g)

patty

Calories 381

Total Fat 30g 38%

Saturated Fat 12g 60%

Cholesterol 100mg 33%

Sodium 85mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 27.9g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of 80% Lean/20% Fat Natural Beef Burger are 0% in carbs, 71% in fat, and 29% in protein.

carbs: 0%

fat: 71%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of 80% Lean/20% Fat Natural Beef Burger is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 80% Lean/20% Fat Natural Beef Burger is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.