Saltie Public Food Database

Dark Chocolate Flavored Nutrition Bars

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Brand Simple Truth
UPC Code 011110860675
Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g
Serving Sizes 1 bar (55g)
bar
Calories 220
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 16g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Flavored Nutrition Bars are 43% in carbs, 31% in fat, and 26% in protein.

carbs: 43%
fat: 31%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Flavored Nutrition Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Flavored Nutrition Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Cocoa Crisps (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Coating (Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin [An Emulsifier], Natural Flavor, Whole Milk Solids, Salt), Corn Syrup, Chocolate Liquor, Cocoa Creme (Fructose, Water, Maltodextrin, Dutched And Natural Cocoas, Salt, Carrageenan, Natural Flavors, Tocopherol [Natural], Ascorbic Acid), Fructose, Sunflower Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Salt, Vanilla), Alkalized Cocoa Powder, Inulin (Chicory Root Extract), Glycerin, Soy Protein Isolate, Natural Flavors, Water, Tricalcium Phosphate, Vitamin And Mineral Blend (Ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Xanthan Gum, Wheat Germ, Peanut Flour, Almond Meal.

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