Honey Citrus With Vinaigrette Chopped Salad Kit
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UPC Code
011110039132
Data Source
USDA
Package Weight
7.3 oz/207 g
Serving Sizes
1 cup (100g)
Calories
150
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Honey Citrus With Vinaigrette Chopped Salad Kit are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Citrus With Vinaigrette Chopped Salad Kit is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Citrus With Vinaigrette Chopped Salad Kit is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Romaine Lettuce, Organic Honey Citrus Vinaigrette (Organic Soybean Oil, Water, Organic Honey, Organic Distilled Vinegar, Organic Cane Sugar, Organic Orange Juice Concentrate, Salt, Organic Lemon Juice Concentrate, Xanthan Gum, Organic Spice, Organic Cayenne Pepper), Organic Kale, Organic Radicchio, Organic Dried Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Feta Cheese (Organic Feta [Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes], Organic Potato Starch [To Prevent Caking]), Organic Quinoa.
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