Milk Chocolate Peanut Clusters
🥜
UPC Code
041497136346
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 pieces (41g)
Calories
220
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Milk Chocolate Peanut Clusters are
33% in carbs, 58% in fat, and 9% in protein.
carbs:
33%
fat:
58%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Peanut Clusters is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Peanut Clusters is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate Peanut Clusters (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [An Emulsifier], Salt, Natural Vanilla Flavor), Peanuts).
Other Foods