Dark Chocolate Bark Wi Almonds

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Brand Weis

UPC Code 041497133253

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 pieces (35g)

pieces

Calories 180

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Dark Chocolate Bark Wi Almonds are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bark Wi Almonds is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bark Wi Almonds is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Goods Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin, Salt, Natural Vanilla Flavor), Almonds. ""packaged In A Facility That Processes Peanuts, Soybean, Milk, Eggs, Tree Nuts, Wheat (Gluten), Shellfish, And Fish Products.