Protein Pack Excellent Source Of Protein Pepperoni, Colby Jack Cheese, Grapes, Apples, And Flax And Sea Salt Crackers

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Brand 7-eleven

UPC Code 052548589868

Data Source USDA

Nutrition Facts

Package Weight 7.7 oz/218 g

Serving Sizes 1 package (218g)

package

Calories 641

Total Fat 47.1g 60%

Saturated Fat 23.1g 116%

Cholesterol 116mg 39%

Sodium 1640mg 71%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 12g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Protein Pack Excellent Source Of Protein Pepperoni, Colby Jack Cheese, Grapes, Apples, And Flax And Sea Salt Crackers are 18% in carbs, 67% in fat, and 15% in protein.

carbs: 18%

fat: 67%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Pack Excellent Source Of Protein Pepperoni, Colby Jack Cheese, Grapes, Apples, And Flax And Sea Salt Crackers is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Pack Excellent Source Of Protein Pepperoni, Colby Jack Cheese, Grapes, Apples, And Flax And Sea Salt Crackers is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate (Vitamin C), Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Colby Jack Cheese (Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), (Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)), Grapes, Apples, Flax & Sea Salt Crackers (Unbleached Wheat Flour (Wheat Flour, Ascorbic Acid (Dough Conditioner), Niacin (Vitamin B-3), Iron (Ferrous Sulphate), Thiamin Mononitrate (Vitamin B-1), Riboflavin (Vitamin B-2), Folic Acid), Filtered Water, Extra Virgin Olive Oil, Flax Seeds, Sesame Seeds, Cane Sugar, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Rosemary Extract)