Pepper Jack Cheese Hard-boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack
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UPC Code
041735052261
Data Source
USDA
Package Weight
3.14 oz/89 g
Serving Size
89g
Calories
3
Total Fat
20g
26%
Saturated Fat
8g
40%
Cholesterol
215mg
72%
Sodium
926mg
40%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 89 g of Pepper Jack Cheese Hard-boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack are
3% in carbs, 69% in fat, and 28% in protein.
carbs:
3%
fat:
69%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper Jack Cheese Hard-boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper Jack Cheese Hard-boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hard Boiled Egg (Egg, Water, Citric Acid, Sodium Benzoate (Preservative]), Genoa Salami (Pork, Sea Salt , Sugar, Spices, Natural Flavoring, Garlic , And Lactic Acid Starter Culture), Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt , Enzymes), Salt (Salt , Sodium Silicoaluminate, Dextrose, Potassium Iodide), Black Pepper
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