Cole Slaw

🍽

Brand St. Clair

UPC Code 077171115604

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg

Serving Sizes 0.5 cup (117g)

cup

Calories 230

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 21.1g 8%

Dietary Fiber 2g 7%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cole Slaw are 38% in carbs, 60% in fat, and 2% in protein.

carbs: 38%

fat: 60%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Eggs, Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Sugar, Carrots, Distilled White Vinegar (12% Acidity), Tarragon Vinegar (Reduced With Water To 5% Acidity, Distilled Vinegar And Tarragon Flavoring), Dehydrated Onions, Lemon Juice (Lemon Juice From Concentrate, [Water, Concentrated Lemon Juice], Sodium Bisulfite [Preservative], Sodium Benzoate [Preservative] And Lemon Oil, Yellow #5), Salt, Xanthan Gum, Sodium Benzoate & Potassium Sorbate (Preservatives), Ascorbic Acid, Citric Acid, Sodium Erythorbate, Onion Powder, Green Food Color (Water, Propylene Glycol, Fd&c Yellow #5, Fd&c Blue#1).