Donut Sticks
🍩
UPC Code
041268197071
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1.7 oz (47g)
Calories
220
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.7 oz of Donut Sticks are
48% in carbs, 50% in fat, and 2% in protein.
carbs:
48%
fat:
50%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Donut Sticks is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Donut Sticks is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Egg Yolks, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Mono- And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Agar, Guar Gum, Soy Lecithin, Distilled Monoglycerides, Spice, Natural And Artificial Flavors, Locust Bean Gum, Titanium Dioxide (Color), Sodium Hexametaphosphate, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Enzymes, Sodium Propionate And Potassium Sorbate (To Retard Spoilage).
Other Foods