Crinkle Cut Zucchini Fries With A Corn And Wheat Flour Batter
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UPC Code
014500019806
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
20 pieces (85g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 pieces of Crinkle Cut Zucchini Fries With A Corn And Wheat Flour Batter are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crinkle Cut Zucchini Fries With A Corn And Wheat Flour Batter is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crinkle Cut Zucchini Fries With A Corn And Wheat Flour Batter is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini, Batter (Yellow Corn Meal, Wheat Flour, Less Than 2% Of Salt, Cornstarch, Dextrose, Sodium Acid Pyrophosphate, Baking Soda), Sunflower Oil.
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