Saltie Public Food Database

87% Dark Chocolate

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UPC Code 898456001753
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 0.5 package (35g)
package
Calories 230
Total Fat 17g 22%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of 87% Dark Chocolate are 24% in carbs, 71% in fat, and 6% in protein.

carbs: 24%
fat: 71%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 87% Dark Chocolate is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 87% Dark Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cacao Beans, Organic Cane Sugar, Organic Vanilla Beans.

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