Crab Stick Philly Roll
🍽
UPC Code
881122810612
Data Source
USDA
Calories
311
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
240mg
10%
Total Carbohydrate
35g
13%
Dietary Fiber
5.9g
21%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 185 g of Crab Stick Philly Roll are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Crab Stick Philly Roll is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab Stick Philly Roll is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice [Rice, Water, Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Natural Crab Stick {Alaska Pollock (Msc Certified), Water, Wheat Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt}, Cane Sugar, Egg White, Sorbitol, Potato Starch, Contains Less Than 3% Of Calcium Carbonate, Soy Lecithin, Isolated Soy Protein, Modified Tapioca Starch. Natural Flavor (Crab), Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added (Caramel, Paprika, Tomato Lycopene, Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Guar Gum), Avocado, Avocado, Seaweed, Sesame Seed, Wasabi (Horseradish, Mustard. Corn Flour, Spirulina), Ginger (Ginger, Water, Sugar Vinegar), Soy Sauce (Water, Wheat, Soybeans. Salt)
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