Saltie Public Food Database

Chocolate Flavored Breakfast Biscuit Bites

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Brand Gold Emblem
UPC Code 050428573235
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 pouch (50g)
pouch
Calories 230
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Flavored Breakfast Biscuit Bites are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%
fat: 32%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Breakfast Biscuit Bites is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Breakfast Biscuit Bites is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin -an Emulsifier, Salt, Natural Flavor), Whole Rolled Oats, Whole Rolled Rye, Cocoa Powder (Processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin - An Emulsifier, Natural Flavor, Vitamins And Minerals (Thiamine Mononitrate [Vitamin B1], Niacinamide [Vitamin B3], Ferric Orthophosphate [Iron], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2]).

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