Lemon Fiber Bars
🍋
UPC Code
050428318751
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 bar (25g)
Calories
90
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Lemon Fiber Bars are
70% in carbs, 26% in fat, and 4% in protein.
carbs:
70%
fat:
26%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Fiber Bars is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Fiber Bars is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Lemon Flavored Pieces (Sugar, Palm And/or Palm Kernel Oil, Wheat Flour, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice With Lemon Oil], Natural And Artificial Flavor, Citric Acid, Soy Lecithin, Color [Yellow #5 Lake]), Fructose, Sugar Cane Fiber, Lemon Flavored Drizzle (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Powder, Yogurt Powder, Natural Flavor, Soy Lecithin, Lactic Acid, Salt, Color [Yellow #5 Lake]), Palm Oil, Glycerin, Canola Oil, Dried Egg Whites, Skim Milk Powder, Modified Corn Starch, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Salt, Citric Acid, Soy Lecithin, Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor.
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