Dill & Sour Cream Flavor 40% Less Fat Light & Airy Lentil Chips

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Brand Enjoy Life

UPC Code 853522000283

Data Source USDA

Nutrition Facts

Package Weight 0.8 oz/23 g

Serving Sizes 1 bag (23g)

bag

Calories 110

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 281mg 12%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Dill & Sour Cream Flavor 40% Less Fat Light & Airy Lentil Chips are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dill & Sour Cream Flavor 40% Less Fat Light & Airy Lentil Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dill & Sour Cream Flavor 40% Less Fat Light & Airy Lentil Chips is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentil Chip (Lentil Flour, Potato Starch, Salt, Turmeric, Canola Oil, Paprika), Safflower And/or Sunflower Oil, Seasoning (Rice Flour, Dextrose, Salt, Vinegar Powder [Rice Maltodextrin, White Vinegar], Yeast Extract, Onion Powder, Dehydrated Parsley, Natural Flavors, Dill Seed, Garlic Powder, Rosemary Extract).