Ice Cream, Cookies'n Cream

🍦

Brand Country Club

UPC Code 011110502919

Data Source USDA

Nutrition Facts

Package Weight 56 fl oz/1.75 Quart/1.65

Serving Sizes 0.5 cup (64g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cookies'n Cream are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies'n Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies'n Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Cream, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Cellulose Gel, Guar Gum, Cellulose Gum, Natural And Artificial Flavor, Mono- And Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Annatto (For Color). Cookies: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Palm Oil With Citric Acid, Palm Kernel Oil With Tbhq For Freshness), Cocoa (Processed With Alkali), Invert Sugar, Caramel Color, Yellow Corn Flour, Chocolate Liquor, Cornstarch, Salt, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Whey, Natural And Artificial Flavor, Soy Lecithin.