Medium Guacamole Salsa
🍽
UPC Code
072878806503
Data Source
USDA
Package Weight
70.8 oz/4.42 lbs/2 kg
Serving Sizes
2 tbsp (31g)
Calories
50
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Medium Guacamole Salsa are
16% in carbs, 84% in fat, and 0% in protein.
carbs:
16%
fat:
84%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Guacamole Salsa is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Guacamole Salsa is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatillos, Soybean Oil, Green Chile Peppers, Avocados, Onions, Cilantro, Natural & Artificial Flavors, Less Than 2% Of Dehydrated Onion, Iodized Salt (Contains Potassium Iodate), Lime Juice Concentrate, Xanthan Gum, Dehydrated Cilantro, Garlic Powder, Ascorbic Acid (To Help Protect Flavor), Citric Acid (To Acidify), Sodium Erythorbate, Yellow 5, Yellow 6, Blue 1.
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