Saltie Public Food Database

Iced Chocolate Pound Cake

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UPC Code 883426040290
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 oz (113g)
oz
Calories 470
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 410mg 18%
Total Carbohydrate 74g 27%
Dietary Fiber 3g 11%
Sugars 48g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Iced Chocolate Pound Cake are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Chocolate Pound Cake is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Chocolate Pound Cake is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Food Starch-modified, Soybean Oil, Mono And Diglycerides, Whey, Leavening [Baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Sorbitan Monostearate, Calcium Acetate, Sodium Stearoyl Lactylate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Egg), Egg, Water, Powdered Sugar (Sugar, Cornstarch), Semi-sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin, Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soy Lecithin), Soybean Oil, Sugar, Glycerin, Vegetable Shortening (Palm And Canola Oil), Palm And Palm Kernel Oil, Potassium Sorbate Preservative, Cocoa Powder (Processed With Alkali), Natural Flavor, Corn Syrup, Whey Powder, Nonfat Milk, Cocoa Powder, Lactose, Guar Gum, Cocoa Powder Processed With Alkali, Soy Lecithin, Sodium Benzoate Preservative, Methyl Paraben Preservative, Propyl Paraben Preservative.

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