This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Reduced Iron, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, High Fructose Corn Syrup, Yeast, 2% Or Less Of Salt, Whey, Cheddar Cheese [Milk, Salt, Cheese, Cultures, Enzymes), Wheat Gluten, Buttermilk, Maltodextrin, Azodicarbonamide, Enzyme Modified Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Onion Powder, Dextrose, Torula Yeast, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Natural Flavors (Milk), Citric Acid, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic Powder, Disodium Inosinate, Disodium Guanylate, Cultured Whey, Lactic Acid, Cultured Nonfat Milk, Calcium Lactate, Extractive Of Paprika (Color), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate, Annatto), Yeast Extract, Extractive Of Annatto (Color), Enzymes Modified Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Sour Cream Powder (Cream, Nonfat Milk, Cultures), Butter Oil, Calcium Sulfate, Calcium Peroxide, Ascorbic Acid, Enzymes, Tbhq (To Preserve Freshness).