Saltie Public Food Database

The Original Decadent Chocolate Coconut Bar

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UPC Code 883426027925
Data Source USDA

Nutrition Facts

Package Weight 13.8 oz/390 g
Serving Sizes 1 slice (55g)
slice
Calories 240
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 210mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of The Original Decadent Chocolate Coconut Bar are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Decadent Chocolate Coconut Bar is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Decadent Chocolate Coconut Bar is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cake Base (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Propylene Glycol Mono And Dieters Of Fatty Acids, Mono And Diglycerides, Food Starch-modified, Nonfat Milk Solids, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Palm Oil, Dextrose, Salt, Polysorbate 60, Soy Lecithin, Soybean Oil, Xanthan Gum, Natural Flavors, Cellulose Gum, Guar Gum, Water, Glycerin, Egg), Powdered Sugar (Sugar, Cornstarch), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Unsalted Butter (Pasteurized Natural Flavors), Egg, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol, Sodium Metabisulfite Preservative), Coconut Emulsion (Water, Artificial Flavor, Propylene Glycol, Gum Arabic, Xanthan Gum, Potassium Sorbate Preservative), Natural Flavor, Natural And Artificial Flavor, Titanium Dioxide Color, Soybean Oil, Soy Lecithin.

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