Saltie Public Food Database

Old Fashioned Cookie Jar Assorted Cookies

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UPC Code 754807201176
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 2 cookies (30g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Old Fashioned Cookie Jar Assorted Cookies are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Cookie Jar Assorted Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Cookie Jar Assorted Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oat Flakes, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter And Soy Lecithin [An Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Sodium Bicarbonate (Leavening), Raisin Paste, Cinnamon, Natural And Artificial Flavor, Cornstarch, Calcium Phosphate (Leavening), Soy Lecithin, Titanium Dioxide (Color), Enzyme Modified Soy Protein.

Also by America's Choice

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