Old Fashioned Cookie Jar Assorted Cookies
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UPC Code
754807201176
Data Source
USDA
Package Weight
27 oz/765 g
Serving Sizes
2 cookies (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Old Fashioned Cookie Jar Assorted Cookies are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Cookie Jar Assorted Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Cookie Jar Assorted Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oat Flakes, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter And Soy Lecithin [An Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Sodium Bicarbonate (Leavening), Raisin Paste, Cinnamon, Natural And Artificial Flavor, Cornstarch, Calcium Phosphate (Leavening), Soy Lecithin, Titanium Dioxide (Color), Enzyme Modified Soy Protein.
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