Smooth & Creamy Frozen Yogurt

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Brand Kemps

UPC Code 041483038623

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (65g)

cup

Calories 140

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Smooth & Creamy Frozen Yogurt are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%

fat: 31%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Smooth & Creamy Frozen Yogurt is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smooth & Creamy Frozen Yogurt is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Marshmallow Sauce Base (Corn Syrup, Sugar, Water, Gum Arabic), Sweet Cream Buttermilk, Cream, Cultured Skim Milk, Corn Syrup, Almonds (Almonds, Cottonseed Oil, Salt), Whey, Chocolate Flavored Syrup (Corn Syrup, Water, Cocoa [Processed With Alkali], Caramel Color, Corn Starch-modified, Natural Flavors, Salt, Red 40), Cocoa (Processed With Alkali), Mono And Diglycerides, Guar Gum, Tapioca Starch-modified, Calcium Sulfate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.