Jumbo Iced Honey Bun

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Brand Hostess

UPC Code 88810901676

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 1 bun (135g)

bun

Calories 570

Total Fat 26.1g 33%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 74g 27%

Dietary Fiber 2g 7%

Sugars 29g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Jumbo Iced Honey Bun are 53% in carbs, 42% in fat, and 6% in protein.

carbs: 53%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Iced Honey Bun is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Iced Honey Bun is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Cottonseed Oils, Yeast, Contains 2% Or Less Of: Honey Powder (Honey, Maltodextrin), Salt, Calcium Carbonate, Calcium Propionate (Preservative), Soy Flour, Mono- And Diglycerides, Soybean Oil, Stabilizer (Agar, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Guar Gum, Calcium Carbonate, Monoglycerides), Titanium Dioxide (Color), Ascorbic Acid, Baking Soda, Datem, Enzymes, Guar Gum, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Turmeric And Annatto (Color), Xanthan Gum, Yellow Corn Flour, Natural And Artificial Flavor, Fumaric Acid, Potassium Sorbate (Preservative).