Cookies & Creme Flavored Cr!spy Minis Wafer Snacks
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UPC Code
888109115548
Data Source
USDA
Package Weight
4 OZ/113 g
Serving Size
32g
Calories
160
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Cookies & Creme Flavored Cr!spy Minis Wafer Snacks are
50% in carbs, 48% in fat, and 2% in protein.
carbs:
50%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Creme Flavored Cr!spy Minis Wafer Snacks is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Creme Flavored Cr!spy Minis Wafer Snacks is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Canola, Soybean, Modified Palm And Palm Kernel), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Cocoa Powder Processed With Alkali, Palm Oil, Natural Flavors, Soy Lecithin, Salt, Hydrogenated Cottonseed Oil, Rice Flour, Tapioca Maltodextrin, Baking Soda.
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