Saltie Public Food Database

White Stilton With Mango & Ginger

🥭
Brand Clawson
UPC Code 817566020119
Data Source USDA

Nutrition Facts

Package Weight 150 g/5.29 oz
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Stilton With Mango & Ginger are 23% in carbs, 61% in fat, and 16% in protein.

carbs: 23%
fat: 61%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of White Stilton With Mango & Ginger is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Stilton With Mango & Ginger is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Stilton (Pasteurized Cow's Milk, Salt, Vegetarian Rennet, Dairy Cultures), Sweetened Dehydrated Mango (17%) (Mango, Sugar, Citric Acid As An Antioxidant, Sulfur Dioxide As A Preservative), Crystallized Ginger (10%) (Ginger, Sugar), Natural Flavor.

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