Cashews Nut Clusters, Wasabi, Wasabi
🥜
UPC Code
815055010337
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
0.25 cup (30g)
Calories
170
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Cashews Nut Clusters, Wasabi, Wasabi are
30% in carbs, 58% in fat, and 12% in protein.
carbs:
30%
fat:
58%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cashews Nut Clusters, Wasabi, Wasabi is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cashews Nut Clusters, Wasabi, Wasabi is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Cane Sugar, Water, Wasabi Powder, Cassava Glucose Syrup, Coconut Sugar, Fish Sauce (Anchovy Extract, Salt Cane Sugar), Salt.
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