Saltie Public Food Database

Cashews Nut Clusters, Wasabi, Wasabi

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Brand Snapdragon
UPC Code 815055010337
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 0.25 cup (30g)
cup
Calories 170
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cashews Nut Clusters, Wasabi, Wasabi are 30% in carbs, 58% in fat, and 12% in protein.

carbs: 30%
fat: 58%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cashews Nut Clusters, Wasabi, Wasabi is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashews Nut Clusters, Wasabi, Wasabi is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Cane Sugar, Water, Wasabi Powder, Cassava Glucose Syrup, Coconut Sugar, Fish Sauce (Anchovy Extract, Salt Cane Sugar), Salt.

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