Prog Lt Chkn & Dumpling Soup Progresso Light Chicken & Dumpling Canned Soup

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Brand Progresso

UPC Code 00041196419337

Data Source USDA

Nutrition Facts

Package Weight 18.5 ONZ

Serving Sizes 1 cup (100g)

cup

Calories 30

Total Fat 0.5g 1%

Saturated Fat 0.1g 1%

Cholesterol 7mg 2%

Sodium 261mg 11%

Total Carbohydrate 4.2g 2%

Dietary Fiber 0.6g 2%

Sugars 0.8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Light Chicken & Dumpling Canned Soup are 57% in carbs, 16% in fat, and 27% in protein.

carbs: 57%

fat: 16%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Light Chicken & Dumpling Canned Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Light Chicken & Dumpling Canned Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (Water, Durum Wheat Flour, Egg, Salt, Spice, Natural Flavor, Turmeric [Color]), Celery, Cooked White Chicken Meat, Green Beans. Contains Less Than 2% Of: Corn Protein (Hydrolyzed), Water, Onion, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Maltodextrin, Modified Food Starch, Flavoring, Potassium Chloride, Onion Powder, Soy Protein Isolate, Tomato Extract, Yeast Extract, Nonfat Milk, Sodium Phosphate, Dried Parsley, Spice, Garlic Powder, Whey Powder, Dried Chives, Sugar, Beta Carotene (Color), Natural Flavor.