Saltie Public Food Database

Chocolate Caramel Instant Pudding Mix

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Brand Godiva
UPC Code 043000078341
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 package (21g)
package
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Chocolate Caramel Instant Pudding Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Instant Pudding Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Instant Pudding Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Sodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Mono- And Diglycerides (Prevents Foaming), Artificial Color, Red 40, Yellow 5, Blue 1.

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