Lowfat Ice Cream, Mint Chocolaty Chip

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Brand Lucerne Dairy Farms

UPC Code 021130081868

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (67g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lowfat Ice Cream, Mint Chocolaty Chip are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%

fat: 23%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Ice Cream, Mint Chocolaty Chip is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Ice Cream, Mint Chocolaty Chip is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Corn Syrup, Nonfat Milk, Dark Chocolaty Flakes (Sugar, Coconut Oil, Cocoa Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Cream, Whey, Contains Less Than 2% Of: Peppermint Extract, Vitamin A Palmitate, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Added Colors (Yellow 5, Blue 1), Sodium Benzoate (Preservative), Phosphoric Acid.