Saltie Public Food Database

Gluten Free Crackers, Cheese Pizza, Cheese Pizza

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Brand Qwackers
UPC Code 856299003044
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gluten Free Crackers, Cheese Pizza, Cheese Pizza are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Crackers, Cheese Pizza, Cheese Pizza is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Crackers, Cheese Pizza, Cheese Pizza is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Annatto [Vegetable Color]), Butter (Cream, Salt), Pizza Spice Blend (Garlic, Marjoram, Onion, Basil, Oregano), Potato Starch, Tapioca Starch, Tomato Powder, Parmesan Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Cream Of Tartar, Baking Soda And Sea Salt

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