Saltie Public Food Database

Orange Chicken

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Brand Michelina's
UPC Code 717854151450
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (227g)
package
Calories 279
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 9mg 3%
Sodium 581mg 25%
Total Carbohydrate 54.9g 20%
Dietary Fiber 0.9g 3%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Orange Chicken are 79% in carbs, 8% in fat, and 13% in protein.

carbs: 79%
fat: 8%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice, Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, 2% Or Less Of Soy Protein Isolate, Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar And Lactic Acid), Brown Sugar, Less Than 2% Of Carrots, Orange Juice Concentrate, Red Bell Peppers, Modified Food Starch, Peas, Canola Oil, Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Ginger Puree (Ginger, Water), Apple Juice Concentrate, Garlic (With Water And Citric Acid), Xanthan Gum, Cold Pressed Orange Oil, Spice.

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