Greek Yogurt Cheese Cake
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UPC Code
021130118663
Data Source
USDA
Package Weight
28 oz/793 g
Serving Sizes
0.167 cake (132g)
Calories
380
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
70mg
23%
Sodium
280mg
12%
Total Carbohydrate
47g
17%
Dietary Fiber
1.1g
4%
Sugars
36g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 cake of Greek Yogurt Cheese Cake are
49% in carbs, 40% in fat, and 10% in protein.
carbs:
49%
fat:
40%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Cheese Cake is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Cheese Cake is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Low Fat Greek Style Yogurt (Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzyme, Cultures), Skim Milk, Blueberries, Eggs, Wheat Flour, Whole Wheat Flour, Butter (Cream, Salt), Cornstarch, Contains Less Than 2% Of The Following: Soybean Oil, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Gelatin, Modified Cornstarch, Citric Acid, Natural Flavor, Graham Flour, To Preserve Freshness (Sodium Benzoate, Potassium Sorbate), Colored With (Carrot Juice And Blueberry Juice), Palm Oil, Molasses, Xanthan Gum, Salt, Leavening (Baking Soda), Locust Bean Gum, Honey, Brown Sugar, Soy Lecithin.
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