Chocolaty Dipped Palmiers

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Brand Signature Select

UPC Code 021130148073

Data Source USDA

Nutrition Facts

Package Weight 10.4 OZ/295 g

Serving Size 33g

Calories 170

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 110mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Chocolaty Dipped Palmiers are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolaty Dipped Palmiers is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolaty Dipped Palmiers is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Cream), Sugar, Water, Palm Kernel And Palm Oil, Cocoa Powder (Processed With Alkali), Less Than 2% Of: Salt, Whey Powder, Soy Lecithin, Natural Flavor.