Saltie Public Food Database

Almondmilk

🥜
Brand Simple Truth
UPC Code 011110867506
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)
cup
Calories 29
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Almondmilk are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%
fat: 69%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Almondmilk is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almondmilk is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filter Water, Almonds), Tricalcium Phosphate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Pamitate, Vitamin D2, D-alpha Tocopherol (Vitamin E).

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