Saltie Public Food Database

Three Layer Moist Chocolate Cake

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UPC Code 822712126966
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 0.11 cake (76g)
cake
Calories 290
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 31g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 cake of Three Layer Moist Chocolate Cake are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Three Layer Moist Chocolate Cake is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Layer Moist Chocolate Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Vegetable Oil (Palm Oil, Canola Oil), Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Mono- And Diglycerides), Soybean Oil, Palm Oil, Contains Less Than 2% Of Each Of The Following: Dextrose, Partially Hydrogenated Palm Kernel Oil, Corn Syrup Solids, Egg Whites, Cocoa, Salt, Corn Starch, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono- And Diglycerides, Egg Yolks With Sodium Silicoaluminate, Modified Tapioca Starch, Nonfat Milk, Soy Lecithin, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Mono- & Diglycerides, Polysorbate 60), Polysorbate 60, Glycerin, Sorbitan Monostearate, Natural And Artificial Flavors, Sodium Caseinate, High Fructose Corn Syrup, Maltodextrin, Sodium Alginate, Potassium Sorbate Preservative, Food Starch-modified, Dicalcium Phosphate, Citric Acid Preservative, Tricalcium Phosphate, Cultured Butter (Pasteurized Cream, Starter Culture, Lactic Acid), Tetrasodium Pyrophosphate, Xanthan Gum, Propylene Glycol, Sodium Stearoyl Lactylate, Propyl Paraben Preservative, Methyl Paraben Preservative, Acetylated Monoglycerides, Calcium Acetate, Sodium Benzoate Preservative, Yellow 6 Lake, Red 40, Guar Gum, Sodium Hexametaphosphate, Cellulose Gum, Yellow 5 Lake, Blue 1, Gum Arabic, Soy Flour, Caramel Color, Polyglycerol Monostearate, Silicon Dioxide, Turmeric Color, Tocopherols Preservative, Ethyl Alcohol, Beta-apo 8' Carotenal Color.

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