Saltie Public Food Database

Holiday Popcorn, Chocolate

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UPC Code 032823930165
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Holiday Popcorn, Chocolate are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Popcorn, Chocolate is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Popcorn, Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter Toffee Popcorn: Corn Syrup, Sugar, Popcorn, Peanuts (Whole And Chopped), Molasses, Salt, Canola Oil, Butter, Butter Toffee Flavor, Soy Lecithin (An Emulsifier). Chocolate Coating: Sugar, Palm Kernel Oil, Cocoa, Dry Whey (Milk), Soy Lecithin (An Emulsifier), Vanilla. Pretzels: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Rice, Soybean, Sunflower), Malt Syrup, Yeast.

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