Macaroni Salad

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Brand First Street

UPC Code 041512163425

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 2/3 cup (140g)

cup

Calories 321

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 500mg 22%

Total Carbohydrate 27g 10%

Dietary Fiber 0.3g 1%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Macaroni Salad are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%

fat: 62%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Ditalini Macaroni (Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water, Natural Sweet Relish (Diced Pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Spices, Red Bell Pepper, Natural Flavoring, Turmeric), Red Bell Pepper, Carrots, Sugar, Celery, Onion, Salt, Diced Parsley, Vinegar, Potassium Sorbate (Preservative), Ground White Pepper, Guar Gum.