Sparkle Sandwich Cookies, Peppermint, Chocolate

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Brand Toad-ally Snax

UPC Code 032823540166

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 0.3g 1%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sparkle Sandwich Cookies, Peppermint, Chocolate are 58% in carbs, 40% in fat, and 3% in protein.

carbs: 58%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sparkle Sandwich Cookies, Peppermint, Chocolate is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sparkle Sandwich Cookies, Peppermint, Chocolate is estimated to be -11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Creme Cookie: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Oil), Dextrose, Cocoa (Processed With Alkali), High Fructose Corn Syrup. Contains 2% Or Less Of Cocoa Powder, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Starch, Salt, Natural And Artificial Vanilla Flavor, Soy Lecithin. Coating: Sugar, Palm Kernel Oil, Dry Whey (Milk), Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Salt And Vanilla. Crushed Peppermint: Sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil.