Saltie Public Food Database

Seasoned Southern Style Green Beans With Potatoes

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Brand Glory Foods
UPC Code 736393702008
Data Source USDA

Nutrition Facts

Package Weight 27 oz/1.69 lbs/765 g
Serving Sizes 0.5 cup (118g)
cup
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seasoned Southern Style Green Beans With Potatoes are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Southern Style Green Beans With Potatoes is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Southern Style Green Beans With Potatoes is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Water, Potatoes, Less Than 2% Of: Bacon Fat, Salt, Potato Starch, Hydrolyzed Soy Protein, Cara Mel Color, Minced Onion, Dried Onion, Sugar, Brown Sugar, Natural Smoke Flavor, Natural Flavor, Spice, Dried Garlic.

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