This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Peanut Butter (Peanuts, Sugar, Hydrogenated Rapeseed Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Peanut Oil, Monoglycerides, Corn Starch), Vegetable Shortening (Palm Oil, Canola Oil), Peanut Butter Chips (Partially Defatted Peanut Flour, Sugar, Hydrogenated Palm Kernel Oil, Hydrogenated Soybean Oil, Corn Syrup Solids, Dextrose, Reduced Minerals Whey [Milk], Palm Kernel Oil, Salt, Vanillin, Soy Lecithin), Cocoa (Processed With Alkali), Water, Whole Eggs. Contains 2% Or Less Of Each Of The Following: Dark Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Cocoa [Processed With Alkali], Milk Fat, Soy Lecithin, Vanillin, Artificial Flavor, Milk), Vanilla Flavored Creme (Sugar, Vegetable Oil [Soybean Oil, Palm Oil, Palm Kernel Oil], Milk, Soy Lecithin, Natural Flavor, Vanilla), Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Salt, Soy Lecithin, Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Sodium Bicarbonate, Citric Acid, Potassium Sorbate (Preservative), Whey Protein Concentrate (Milk), Egg Whites, Whey (Milk), Soy Flour.