Peanuts, Almonds, Sesame Chips Snack Mix, Peanuts, Almonds, Sesame Chips

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Brand Imperial Nuts

UPC Code 753519471532

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peanuts, Almonds, Sesame Chips Snack Mix, Peanuts, Almonds, Sesame Chips are 16% in carbs, 71% in fat, and 13% in protein.

carbs: 16%

fat: 71%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Almonds, Sesame Chips Snack Mix, Peanuts, Almonds, Sesame Chips is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Almonds, Sesame Chips Snack Mix, Peanuts, Almonds, Sesame Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts & Almonds, Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil, Salt, Sesame Chips (Unbleached Wheat Flour With Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder And Tumeric For Color.).