Monster Gems Mix, Peanuts, Cocoa Drops, Raisins, Chocolate

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Brand Imperial Nuts

UPC Code 753519467450

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Monster Gems Mix, Peanuts, Cocoa Drops, Raisins, Chocolate are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Monster Gems Mix, Peanuts, Cocoa Drops, Raisins, Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monster Gems Mix, Peanuts, Cocoa Drops, Raisins, Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And Or Canola Oil, Salt), Cocoa Drops (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Cocoa (Processed With Alkali), Dextrose, Cocoa Powder, Whey Powder (Milk), Soy Lecithin (An Emulsifier), And Vanillin (An Artificial Flavoring)), Raisins-seedless, Chocolate Gems (Confectionery Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)], Sugar, Coloring (Includes Blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow #5, Blue #1), Gum Arabic, Corn Syrup And Confectioner's Glaze.)