Chicken Breasts, Basil Pesto

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Brand Archer Farms

UPC Code 085239268124

Data Source USDA

Nutrition Facts

Package Weight 14.35 oz/0.9 lbs

Serving Sizes 1 piece (113g)

piece

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 470mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.1g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Breasts, Basil Pesto are 6% in carbs, 29% in fat, and 66% in protein.

carbs: 6%

fat: 29%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breasts, Basil Pesto is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breasts, Basil Pesto is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breasts (Chicken, *Flavoring Solution [Water, Vegetable Seasoning {Salt, Onion, Maltodextrin, Garlic, Spices, Carrageenan, Yeast Extract, Torula Yeast, Spice Extractives}]), Basil Pesto (Fresh Basil, Extra Virgin Olive Oil, Parmesan Cheese [Cow's Milk, Cultures, Salt, Enzymes], Walnuts, Pine Nuts, Fresh Parsley, Fresh Garlic, Lemon Juice, Sea Salt).