Saltie Public Food Database

Fresh Vegetables Hamburger Fixin's

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Brand Open Acres
UPC Code 884853610353
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 5 oz (142g)
oz
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Fresh Vegetables Hamburger Fixin's are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Vegetables Hamburger Fixin's is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Vegetables Hamburger Fixin's is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato, Red Onion, Green Leaf Lettuce.

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