Chunky Potato Salad With Egg
🥔
UPC Code
884853620390
Data Source
USDA
Serving Sizes
1/2 cup (126g)
Calories
239
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
76mg
25%
Sodium
500mg
22%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Chunky Potato Salad With Egg are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky Potato Salad With Egg is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky Potato Salad With Egg is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Vinegar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Eggs, Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Sour Cream (Cultured Milk, Cream, Nonfat Milk, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate [Preservative], Natural Flavor), Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Onions, Vinegar, Salt, Glucono-delta-lactone, Sodium Benzoate (Preservative), White Pepper, Potassium Sorbate (Preservative), Celery Seeds.
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