Swedish Meatballs

🥩

Brand Clover Valley

UPC Code 854294005827

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.08 kg

Serving Sizes 3 oz (85g)

Calories 90

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 210mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Swedish Meatballs are 42% in carbs, 28% in fat, and 29% in protein.

carbs: 42%

fat: 28%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Meatballs is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Meatballs is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Water, Cooked Egg Noodle (Semolina [Wheat] Durum Flour, Egg, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sauce: Water, Sour Cream (Cultured Milk, Cream, Grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [A Preservative]), Starch, Beef Juices, Salt, Beef Flavor [Beef Fat And Flavorings], Sugar, Beef Flavor [Contains Salt], Onion Powder, Caramel Color, Corn Oil, Garlic Powder, Flavor And Grill Flavor), Garlic, Sherry Wine (Wine, Salt, Potassium Sorbate [Preservative], Potassium Metabisulfite [Preservative]), Salt, Caramel Color, Black Pepper, Meatballs: (Beef, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (Soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [B1], Pyridoxine Hydrochloride [B6], Riboflavin [B2], Cyanocobalmin [B12]), Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [B1], Pyridoxine Hydrochloride [B6], Riboflavin [B2], Cyanocobalamin [B12]), Bread Crumbs (Bleached Wheat Flour, Soybean Oil, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey, Oleoresin Paprika), Bell Peppers, Seasoning (Dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Spice Extractives, Nonfat Dry Milk), Onions, Salt, Sodium Phosphate, Caramel Color. Set In Vegetable Oil.