Chicken Noodle Soup

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Brand Heinen's

UPC Code 072106324359

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (254g)

cup

Calories 201

Total Fat 9g 12%

Saturated Fat 2.5g 12%

Cholesterol 56mg 19%

Sodium 831mg 36%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 32% in carbs, 40% in fat, and 28% in protein.

carbs: 32%

fat: 40%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked White Meat Chicken, Cooked Enriched Egg Noodles (Semolina [Wheat], Eggs, Enriched With Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Onions, Carrots, Chicken Stock Concentrate (Water, Dried Chicken Stock, Salt, Carrot Stock, Celery Stock, Gelatin, Onion Stock, Chicken Fat, Chicken, Tapioca Starch, Natural Flavor), Chicken Fat, Contains Less Than 2% Of Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Base (Cooked Vegetables [Carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Modified Corn Starch, Salt, Spices.