Beef Barley Soup

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Brand Heinen's

UPC Code 072106124454

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 454g

Calories 241

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 35000mg 11667%

Sodium 1040mg 45%

Total Carbohydrate 27g 10%

Dietary Fiber 5.9g 21%

Sugars 5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Beef Barley Soup are 44% in carbs, 30% in fat, and 26% in protein.

carbs: 44%

fat: 30%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Barley Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Barley Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Beef, Mushrooms, Onions, Tomatoes (Tomatoes, Salt, Citric Acid), Celery, Carrots, Pearled Barley, Brown Stock (Veal Stock [Veal Bones, Water], Beef Stock, Mirepoix Stock [Carrot, Celery And Onion Stocks], Red Wine, Tomato Paste, Gelatin, Salt, Carrot Stock, Celery Stock), Contains Less Than 2% Of Beef Fat, Modified Corn Starch, Beef Base (Roasted Beef Including Natural Beef Juices, Salt, Hydrolyzed Soy Protein, Sugar, Natural Flavorings, Yeast Extract, Potato Flour, Caramel Color), Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Salt, Spices, Granulated Garlic, Paprika (Color).