Beef Jerky
🍽
UPC Code
854966005179
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Beef Jerky are
36% in carbs, 15% in fat, and 49% in protein.
carbs:
36%
fat:
15%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Top Round Beef, Brown Sugar, Gluten Free Reduced Sodium Soy Sauce (Water, Soybeans, Salt, Alcohol), Pineapple Juice, Honey, Water, Apple Juice, Rice Wine, Natural Liquid Smoke Flavor, Granulated Garlic, Ginger, Frank's Redhot (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Cayenne Pepper, Granulated Onion, Black Pepper, White Pepper.
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